From sport to performance science

My name is Sergio Ranera Sáenz, and sport has always been my driving force. From a young age, I’ve been closely connected to physical activity: I practised football, tennis, skiing, climbing and many other sports that sparked my curiosity to understand how the body works and how to improve performance.

That passion led me to study Sport and Exercise Science, specialising in performance, nutrition, and injury prevention, with a long-term, athlete-centred approach.

Over the years, I’ve worked in different countries and environments, developing a global perspective on training and learning to adapt each plan to the needs, goals and context of each individual.

Today, through Pro Peak Wellness, I apply all that experience in a system that combines personalised training, digital monitoring and professional support.

My goal is to help you perform better, recover more effectively and become the best version of yourself.

MY STORY

“A life dedicated to understanding human performance and helping others achieve their full potential..”